dark spots under eyes

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Dark Spots under Eyes - Understanding Some Common Causes

If you have dark spots under eyes, you might be wondering what causes them. One of the most common causes is aging. As people begin to grow older, the human body does not produce as much collagen as it did when they were younger. While the skin all over the body thins, it appears worse around the eyes because this area is already extremely thin even when a person is young. The blood vessels under the eyes show through this thinning skin and provide those dark circles that many people do not like. While you cannot stop the aging process, you can take steps to minimize those circles with some common steps.

Another common cause of dark spots under eyes is genetics. For some families, dark eyes circles are just part of their genetic makeup. When people look at photos of their grandparents, they may notice the same puffiness and dark circles that they have around their own eyes appearing in their grandparents' faces. That is a sure sign that genetics is at work here. While you cannot change your genetic structure, you can take steps to make the puffiness and dark circles as unnoticeable as possible. You can do it through many natural remedies, by using makeup or cosmetic procedures.

A natural cause of dark spots under eyes is lack of sleep. When you fail to get enough sleep, the body does not have enough time to process all of the fluids and waste from the day before. This shows, in some people, in puffiness or dark circles under the eyes. For those people, it is a sure sign that they have not had a good night sleep when they get comments on their dark circles. To combat this problem is simple. You need to get a good night sleep regularly in order to minimize the appearance of those dark circles.

Other causes of dark spots under eyes include fluid retention, anemia, dehydration, and allergies. Did you know that you could have fluid retention and dehydration at the same time? When you eat a high salt diet, the body begins retaining too much salt. The salt, in turn, begins to draw moisture out of the tissues within the body. This leads to puffiness in areas such as under the eyes. At the same time, your body is dealing with dehydration symptoms, which causes the dark bruised appearance. It is important to eat a lower salt diet and to drink plenty of fluids. If you are dealing with anemia or allergies, contact your doctor to handle these problems.

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